Shoes (Daily)
Workhorse trainer for easy & aerobic days.
Running Philosophy
Beyond The Pace
#100K-CRAFT
Running isn’t just splits. It’s presence, patience, and craft. This is how I train for longevity: consistent weeks, recovery you don’t skip, and curiosity leading the long run.
100k
Ultra focus
Ultra focus
Consistent > Fast
Progress mindset
Progress mindset
Injury-aware
Sustainable load
Sustainable load
Guiding Principles
- Build patiently: volume & resilience before speed.
- Recovery is training — it’s not optional.
- Craft first: curious, methodical, joyful.
- Gear is a tool, not an identity.
Who am I?
I’m Eren — a distance runner exploring what it means to go long without burning out. I mix data with feel, structure with improvisation, and document the process: not chasing podiums, but mastery of the craft.
Expect practical templates, reflections from the road, and experiments in training blocks.
Training Calendar
Hover or tap a day to see the planned session. Four months at a glance.
Easy / Recovery
Quality / Tempo
Long
Rest
Gear
Tools I actually use. No fluff, no affiliate noise.
Crew: Long Run Sundays
Fuel: Simple & Repeatable
Pace: Effort over Ego
Shoes (Long/Tempo)
Lighter, snappier for steady efforts.
Watch
Reliable GPS, long battery, clean export.
Hydration
Soft flasks + vest for ultras.
Lights
Comfortable headlamp for early runs.
Nutrition
Simple, repeatable fueling setup.
Contact
Got a question about training blocks or gear? Reach out.